![]() Dent corn is usually treated with lime to remove the hull which technically turns it into a hominy. Grits are typically made from a starchy variety of corn called dent corn which is somewhat sweet and takes on a smooth, creamy texture as it cooks. Though grits are commonly known for their use in Southern cooking, they actually originated in Native American communities. Polenta – This is simply coarsely ground dried flint corn, a type of corn that has a hard starch in the center which gives the polenta a grainy texture.Also known as masa harina, masa is most commonly used for making tortillas and tamales. Masa – A staple in Mexican cuisine, masa is ground-up nixtamalized corn, or corn that has been treated with an alkaline lime solution. ![]() Corn Flour – When you grind cornmeal into a fine flour, the result is corn flour.Cornmeal is often used to make cornbread or to batter deep-fried foods. It is usually coarsely ground but it can be processed into a fine flour as well. Cornmeal – This is nothing more than finely ground, dried corn and it can be made from yellow, white, or blue corn.To help you understand how grits differ from other corn products, here’s a quick overview: Though it may not sound particularly appetizing when you put it that way, grits are actually a creamy, delicious dish that can be prepared and served in ways similar to polenta and cornmeal. They were originally prepared by drying corn kernels and boiling them into a mush. The inclusion of grits in the traditional Southern diet dates back to the 16th century. Grits are a staple in Southern diets, but many people up north have either never heard of them or don’t know what they are. You’ll also find tips for shopping for gluten free grits, tips for preparing grits, and several recipes you can try at home. ![]() In this article, we’ll answer the question about whether grits are gluten free. There are, however, several grains that are both delicious and safe to eat. Many common grains like wheat, barley, and rye contain gluten which makes them a no-go for celiac suffers. If you follow a gluten free diet by necessity, you need to be very careful about what you eat.
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